American Diabetes Association TV Spot, 'Every Step'

All this man had to do to gain weight was sit down and eat. As he embarks on a jog through the forest, he admits that losing weight requires a lot more work. However, as he passes through a graveyard, he also acknowledges that a lower risk for heart disease and diabetes makes every step worth it. The American Diabetes Association says the keys to avoiding diabetes are losing weight, eating healthy and staying active.